Top Exercises for Runners
Brad appeared on Everyday Health to give some running tips. Here are his top 3 exercises to get you started.
Pilates in the Sydney CBD. This video shows clinical pilates at Sydney Physiotherapy Solutions, the personal attention for each client, private and duet sessions and all the different types of classes offered to clients from beginner to advanced.
How to Tape Your Knee A step by step demonstration of how to easily tape your knee by Sydney CBD physiotherapist Brad McIntosh
Screening for Gym Safety Using Vi move's motion capture sensors we will assess the movement in your low back and pelvis while performing a variety of tests based on the FMS screening tool.
The Running Assessment Here is what you should expect on the day of your running assessment. Some of the tests may vary slightly depending on your injury and needs
Dorsa Vi Come & see the latest technology, the dorsaVi which allows precise real time assessment for running, jumping & lifting. Watch physiotherapist Blair Chapman demonstrate it's use.
Concerned about your running style? Check out this video with Sydney Physiotherapist Brad McIntosh and Pat Farmer on how to correct your style with stride analysis
Physio Sydney CBD services include: physiotherapy, sports injury treatment, pilates. Qualified Physios & Flexible Hours. 7am-7.30pm, Book Now!
Real words from Real Clients
This place has saved me! Wonderful physios and staff, would not go anywhere else.
I cannot recommend this place enough!
In the past I injured myself in a very similar way and it took months to see this level of improvement.
The entire team was very friendly and professional. Great experience. Double thumbs up from me.
I highly recommend this forward thinking and holistic Physiotherapy practice. If they can't fix you, no-one can!
These guys truly know what they are doing & I wouldn't hesitate to refer anyone - my client's included - to them!
The physios are the best I've ever dealt with - they are very knowledgeable yet can explain things in layman's terms and, most importantly, the exercises they prescribe really work.
Fantastic physio providing great service! Helped heal issue I had with my right hand removing the pain and increasing my quality of life. Staff are wonderful and super friendly!