Pilates Classes at Castlereagh Street Sydney CBD We are excited to announce that Clinical Pilates are now offered at our Castlereagh Street physiotherapy clinic! All of the pilates classes and private sessions will be lead by our experienced physiotherapist and Pilates clinician Talia, who will provide a personalised approach to your exercise regime – whatever […]
Pilates Classes Chatswood Clinical Pilates has landed at Sydney Physiotherapy Solutions Chatswood Do you suffer from persistent or recurrent low back or pelvic pain? A 2016 study on back pain and Pilates exercise showed significant improvements in disability, pain, flexibility and balance in patients with low back pain. Multiple studies have also shown altered muscle […]
Aaaaahhhh the joys of being pregnant! That mystical glow everyone tells you about! Those warm fuzzy feelings of joy and excitement as you feel your baby moving and growing…. A carefully selected and nutritionally balanced diet to supplement and nourish your tiny developing human… Your body has never felt better right? Not necessarily! As I […]
Sydney Physiotherapy Solutions has a dedicated Pilates Studio and expert, caring instructors who are all experienced physiotherapists. We offer a wide variety of classes from beginner to advanced and have something for everyone. There are private and duet sessions, mat classes and classes utilising the pilates equipment such as the reformer and trapeze table. We […]
This article appeared recently in the inmotion magazine.
In order for men to have good penile health, for the tissue to stay healthy, men need to get erections. There can be many reasons for men to develop erectile dysfunction but they can be largely broken down into 3 main categories. Psychological erectile dysfunction. Depression, anxiety and stress all have adverse effects on erectile function. […]