What is Shoulder impingement? Shoulder impingement is a condition in which structures in the shoulder are compressed between your upper arm bone (humerus) and a part of your shoulder blade (acromion). The Shoulder requires stabilization from a variety of muscles to help the shoulder blade maintain optimal movement. If there are tight structures from something as […]
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Men’s Health – Life after Prostate Cancer
Prostate cancer is a very prevalent cancer, more prevalent even than breast cancer. If diagnosed early Prostate cancer can be treated very successfully by removing the prostate gland itself. However, removing the prostate gland surgically can also effect changes in continence and erectile function. Surgical trauma will affect both the nerves and muscles of the pelvic […]
| By Dr Brad McIntosh | In Common Injuries, Hamstring Injuries, Knee Pain, Physiotherapy, Pilates, Running
Pilates for Runners!
I spend at least 50% of my day treating injuries caused by running! Most of these injuries could have been avoided if my clients had adequate control of their pelvis and lower limbs so they could run with good technique. I know some patients find Physio exercises to be super boring and hard to keep up […]