Sports Physiotherapy

Whether you’re an Olympic Athlete or a Sunday morning golfer, Sydney Physiotherapy Solutions has expert physiotherapists trained in the prevention, diagnosis, treatment and rehabilitation of sports injuries.

The team at Sydney Physiotherapy Solutions has the experience to treat your injury and work with you through your rehabilitation process. Our aim is to return you to your chosen activities, stronger and more capable than before.

Sports Injuries Causes

Sports injuries can happen as a result of:
• Not warming up properly before exercising
• Pushing too hard for your current level of fitness.
• Using inadequate equipment (e.g. running shoes).
• Structural abnormalities.
• Poor technique.

Types of sports injury

Sport injuries can be acute or chronic. Acute sports injuries occur as a result of a sudden impact or awkward movement, e.g. a muscle tear or a sprained ankle. Chronic sports injuries develop over time, often due to continual use of the same joints or muscle groups or can occur due to bad technique or occasionally structural abnormalities, such as an inherited bone or muscle problem.

Fortunately, approximately 90% of all sports injuries do not require surgery.

How can physiotherapy help?

In the instance of an acute injury physiotherapy can help by speeding up the rate of recovery by reducing joint swelling and preventing joint stiffness. Early treatment will also help minimise tissue damage and provide for a quicker return to active sport.

Chronic injuries can be prevented and treated by identifying the causal factor. If getting fit to ski or for other strenuous activities such as a marathon, triathlon our physio’s can help you prepare by coaching you thorough sports specific exercises.

Sydney Physiotherapy Solutions is open Monday to Friday between 7.30am and 7.00pm.

For more information about sports and exercise physiotherapy at Sydney Physiotherapy Solutions or to request an appointment call 02 9252 5770 or book online.

Sports Physiotherapy Technology

Click on the headings below to read more about the technology that is available at Sydney Physio Solutions.

Alter G anti-gravity Treadmill

Functional Movement Screen

DorsaVi

Our Physiotherapy Services

Sydney Physiotherapy Solutions are treatment and rehabilitation specialists in back and neck pain, joint problems, sports injuries and nerve impingement.

Scroll over any of the images below for more details of our range of physiotherapy services.

Physiotherapy

Physiotherapy

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Sports Physiotherapy

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Corporate Physiotherapy

Corporate Physiotherapy

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